Staying Sober Under Pressure: Recovery, Resources and Community in High-Stress Careers

About this opportunity

Sponsored by the Center for Cyber Safety and Education. In high-pressure fields like cybersecurity, long hours and constant demands can make it challenging to maintain balance—especially for professionals exploring a sober or sober-curious path while navigating intense work environments. The Center hosted a candid conversation with Jen VanAntwerp, founder of Sober in Cyber, and Tom Eston, Sr. Director of Professional Services at Snyk, who shared practical strategies for managing stress in healthier ways and building supportive peer networks within the industry. View the recording below to gain actionable insights for creating a more sustainable, balanced approach to your professional and personal well-being.